Pregnancy support is provided either online or in person. Acupuncture and acupressure use specific points on the body with the aim of balancing disharmony and are used clinically for fertility, through pregnancy and post partum.

Pregnancy acupuncture/acupressure is often used by traditional acupuncturists for morning sickness, fatigue, anxiety, depression, insomnia, miscarriage, breech, preparation for labour and various types of pain including pain during labour.

The recipes below serve as typical medicinal foods from an East-Asian perspective for anyone who is lacking in nutrition. They are easily digested and generally tolerated well so are ideal ways for women with morning sickness to get the nutrients they need.

Happy Year of the Black Rabbit! In the words of my father (Eddie Lowe 1941-2022)...

Sun leen fai lo, sun tey geng hong, gong he fa choi.

This means, happy new year, may you have good health and may you be prosperous!...(complete with cheeky smile and wagging finger).

Chinese new year follows the lunar cycle and the first month begins with 2 weeks of celebration from new moon in January through to full moon in February. This year it's Jan 22-Feb 4.

This 2023 lunar new year welcomes the black (yin, water) rabbit who likes to take things cautiously possibly swinging back and forth, making sure all is correct before jumping into things. Rabbit in general is a wood animal so this can be a pretty harmonious year for some as water feeds wood.